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Welcome to ARD Therapy, LLC. We provide person-centered and affirming therapy and consultation services throughout Illinois.
Let's take a moment to celebrate the bravery it took to consider this step. Let me tell you more about how I view therapy to be.
The beauty about therapy is that it is your space.
It can be exactly as you need it- whether it be to learn more about yourself, reflect on your past, present, or future, or expand your coping skill repertoire.
It can be a place to sit in silence, or cry with support.
Therapy can also be a space to celebrate the victories- to look back and look at what you have overcome.
The beauty about this space is that you do not have to be alone as you walk through your journey.
I truly believe that you are the expert on yourself. You know exactly what you need to be OK.
I am here on your journey, walking with you.
At times, I am walking ahead and guide; other times, I am following as you lead.
Much of the time, we are walking side-by-side.